Making breadcrumbs

I apologize for my lack of posts.  As we all know, the holiday season hasarrived which for me brings additional commitments and busier weekends.  Between shopping, wrapping, decorating, andgeneral cheer, I feel like the hours in each day have gotten even shorter.

My sweet littlest guy has decided to be just like his bigbrother and give up all baby food.  Ihave quite the stash in my freezer and I felt like I was just getting in thegroove of making it again.  He startedthrowing the biggest fit when he wasn’t served the exact same dinner thateveryone else was eating.  When he pairedthese fits with refusing baby food, I knew that my pureeing days wereover.  Luckily he pops out teeth like it’snothing and we have nine and ten about to arrive any day now.

I’ve been cooking numerous freezer meals to prepare for my upcoming surgery.  Each week I decided totake something that we use regularly and make it myself.  Nothing too difficult, not so much tochallenge, but more of an eye opener of how easy this can be. 

The first weekend I made my own breadcrumbs.  I hated buying the premade, but it was justso easy.  I lucked out and found someorganic bread on clearance at the grocery store.  I bought three loaves, which was way toomuch.  I will never have to buy or makebreadcrumbs again!  I placed the sliceson a cookie sheet, being careful to not overlap, and dried them in the oven at300 degrees.  It took about 15 minutesand I flipped the slices about halfway through. After the bread cooled down, I threw the pieces in a food processor andwatched them crumble.  You can decide thelevel of chunkiness.  My food processoris incredibly cheap and I’ve never liked it much.  After the first batch it died on me.  I guess I know what I’ll be asking for thisChristmas!  Anyway, without that frustration,the process was incredibly quick and easy. I almost seasoned the entire batch, but at the last minute decided thatI would season them as needed.

My recipe for seasoning (this is an Italian seasoning):
1 tablespoon garlic salt
1 tablespoon onion powder
1 ½ teaspoon sugar
2 tablespoons dried oregano
1 teaspoon ground black pepper
¼ teaspoon dried thyme
1 tablespoon dried basil
1 tablespoon dried parsley
¼ teaspoon celery salt
1 tablespoon salt

(adapted from allrecipes.com “Italian Dressing Mix”)

This makes quite a bit of seasoning.  If you prefer it as a finer powder, just giveit a spin in a Magic Bullet.  I don’tmind the big parsley, basil, and oregano flakes so I just leave it as is.  I keep this seasoning, ranch dressing powder,and taco seasoning on hand in mason jars. It keeps me away from those packets of chemicals and it’s just aseasy.  I use approximately 2 teaspoons toflavor 1 cup of breadcrumbs.

To store breadcrumbs, just use a glass jar or Ziploc bag andplace them in your freezer.  They’ll be readywhen you need them!  The seasoned versionis incredibly tasty in meatballs and meatloaf. Just like anything else made from scratch, these are so much better thanthe premade store variety.  Enjoy!

War against HFCS

I’ve heard a couple of references that high fructose cornsyrup is about as healthy as heroin and this peaked my curiosity and made myresearch expand.  I never cared for HFCS,but we’ve all seen the commercials – it’s fine in moderation…right?  I buy mostly organic and the times that I don’tthe food would rarely contain HFCS (meats, cheese, etc.), so I shouldn’t reallyhave to worry, or so I thought.

Jason (husband) is a huge fan of sauces.  BBQ, teriyaki, anything that will sauce upstir fry, etc.  He also loves Hershey’schocolate syrup.  And BREAD – have youchecked out bread lately?  The majorityof these that he buys I either end up tossing or just flat out refuse to feedit to our kids (now he knows to check, but we always have a transition period).  Everything has HFCS and most of the time it’seither first or second on the ingredient list. Do you know how difficult it is to find hot dog buns that don’t haveHFCS in the ingredient list?  Our grocerystore has two brands of bread that are made without HFCS.  An entire wall of bread and I have the optionof two!  Now they’re just sneaking it inour staples.

I’ve become very particular about ingredients lists in thepast year.  I am constantly scanning themthroughout the grocery store looking for those four words – high fructose cornsyrup.

I urge everyone to research the ingredients in their food.  Please look up HFCS and find out what it does to your body.  You'll soon find that it wreaks havoc on your entire system and hopefully this will be enough to convince you to stay away.  There are options, you just have to look a little deeper.

Useful

I have fourtrays for freezing baby food.  When I amcooking for my little guys, I am constantly wishing that I had 100 ofthem.  When cooking and freezing cubes ofpureed food is not necessary, I want to throw these trays away.  They do not fit in the cupboards neatly andtake up quite a bit of room.  They alsoseem to be the first item that loves to fall out and bonk you on the headwhenever you are searching for something. Or is that just my clumsiness?

Like themajority of 30-something women, I waste quite a bit of time on Pinterest.  I have found many ridiculous ways to reuseand craft with common household goods and rarely find something practical.  When I do, I feel the need to share.  I am a believer of freezer cooking andreusing and have trouble throwing things away. I also buy organic, which makes my grocery bill a bit higher than thosewho do not.  I love to save money andcoupon and I am constantly looking for a deal. I was elated when I found a post on Pinterest that not only gave me usefor my baby food freezer trays, but also gave me an idea for saving food.

I cook withbuttermilk, whipping cream, etc. when needed and always find myself throwingaway a portion of the carton.  Of course,this is after it sits in my refrigerator long after the expiration date.  Now I take my baby food containers and fillthem with the remainder of the carton and freeze.  Each of my containers are one-ounce cubes, soit’s easy to pull out what I need for a recipe and thaw.  It has never occurred to me to freezeleftover dairy and I’m delighted by this idea. It’s saving me tons of money (especially since I bought a new cartonevery time I needed even the smallest amount) and has given me new uses for myfreezer trays long after my baby food days (although I’ll probably downsize tomy favorite two).

Autumn comfort food for toddlers

The birthdaycake once again received rave reviews.  I’mthinking of making individual servings to bring into work.  The cream cheese icing was much richer thanthe milk-free version that I made for my first son.  I think that it was preferred.  It also made it feel a bit more breakfast-ywhich fit into the brunch theme.  Give ita try - it really is a delicious cake!

I’mactually making quite a bit of baby food again. I’m going to make my favorite pumpkin polenta recipe this week (now thathe can have milk!)  This recipe is adapted from The Petit Appetit Cookbook and I usually double it.  Below is the original recipe size (before doubling). 

2 cups milk(we use organic whole milk, but I have used goat’s milk before)
1 cup canned pumpkin
½ teaspooncinnamon
½ teaspoon ground ginger (optional)
¼ teaspoon ground nutmeg
pinch of salt
½ cup organic polenta (aka cornmeal. I buy Bob’s Red Mill online)
1 tablespoon unsalted butter or butter substitute
1 tablespoon maple syrup

Combine thefirst six ingredients in a medium saucepan and bring to boil over medium heat.  Add in the polenta and whisk to combine (becareful – polenta will “jump” out of the pot).  Reduce heat and simmer for 5 minutes, whiskingoccasionally until thick.  Remove fromheat and stir in butter and syrup.

My firstson loved this so much that I fed it to him long after he was eating solidfoods exclusively.  I love that both ofmy boys were born in autumn and I could make this for them when they turnedone.  There is just something comfortingabout that pumpkin spice flavor when the leaves are changing.

Cost

Updates

The change process has been slow, but good.  I’ve lost some weight and I have incorporatedsome routines that I hope to become habits that are definitely beneficial to myhealth.  Overall, I’m feeling good aboutmy progress, confident that it will continue, and I’m happy with the changesthat I’ve made.

I have done the unthinkable. I have actually made baby food for son #2.  I honestly had written myself off as a lostcause.  Those little jars and packets of organicbaby food are so accessible and so darn easy. And then one day I tasted it. Ugh.  I should have known.  I’ve never seen bananas that color, so ofcourse they wouldn’t taste like bananas. You call that squash?  C’mon.  Squash actually is a bit sweet, nothing likethat mush in that jar.  That’s when theguilt really started to set in.  Yes, Ihave a happy, healthy little boy, but I know that his food could be some muchbetter and just as importantly taste so much better.  It was time to start making baby food.  I’ll admit, I haven’t gone all out like I didthe first time around.  I supplement withjars, but mostly for protein.  Themajority of fruits, starches, and veggies are all being made by me.  And what a difference!  It tastes like food from the earth, not blandmush.  Wouldn’t you know it, my littleguy now loves bananas.

His first birthday is approaching.  I always feel like that first year goes somuch quicker than any of the others. Just like the first son, I want to make a cake that won’t put him insugar shock and create a cranky mess of a boy for the rest of the day.  I decided to go with the same recipe that Iused the first time around with the exception of the icing.  I’ll definitely make cream cheese icing thistime.  The cake and icing were a hit atthe last party, but my preference is the cream cheese icing.  This party will be a bit different.  The timing is unfortunate since we have ahuge amount of events happening all within hours of each other.  My dad is getting remarried, so we decided todo a brunch the next morning to celebrate my soon to be one year old’sbirthday.  This cake will incorporateperfectly into a brunch menu.  Here isthe recipe again:

Pumpkin Apple Harvest Cake
By Cait Johnson, author of Witch in the Kitchen

1 cup cooked or canned pumpkin puree
2 large eggs, beaten
3/4 cup organic sugar
3/4 cup unbleached all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon ground ginger
1/2 teaspoon salt
1/2 cup chopped apple
1/2 cup chopped walnuts or pecans
Whipped cream or confectioners’ sugar for topping (optional)

1. Preheat oven to 325F. Prepare an 8-inch round cake pan bygreasing and flouring it.
2. Combine pumpkin, eggs, and sugar in a large mixing bowl. Add flour,cinnamon, baking powder, ginger, and salt, stirring to combine. Add apples andnuts, stirring again. Pour mixture into prepared pan (smooth it out as thepumpkin makes it bake in whatever shape it goes in there with).
3. Bake 20 to 25 minutes, until a cake tester inserted in the middle comes outclean.
4. Cool the cake, still in the pan, on a wire rack for 10 minutes, then invertthe cake onto the rack, remove pan, and cool cake completely.
5. When ready to serve, turn cake on to a pretty plate and top with whippedcream or confectioners’ sugar, if desired, or serve plain.

I am so excited for another autumn birthday and a chance toreuse this recipe.

The last update is that I am anticipating a pretty majorsurgery in January.  One of my goals isto make and freeze a variety of 30 meals beforehand.  It will be a challenge, but I have been menuplanning and I’m actually looking forward to getting started.  If you want to follow me and my organizing,planning craziness, I am posting my progress on my other blog.

Getting healthy

So, it’s been a long time…

Now I have two little boys and, although it’s hard for me to believe, the baby is already eating solid foods regularly. I know that he should be at eight months old, but can someone please tell me where the time went? If you think that time flies with one child, then don’t have another. I swear that it’s passing twice as fast now!

I’m obviously eight months post-partum and at this point with my first child I was already wearing my pre-baby clothes. I found that the weight did not come off quite as easily with my second. I’ve been depressed, upset, and just annoyed that I have to borrow clothes and nothing fits well. I hate getting dressed in the morning, especially for work, constantly feeling that my clothes are ill-fitting and I just look unprofessional.

I honestly started investigating diet pills, Weight Watchers, and various other options hoping for a quick fix. Of course, none of these provided that. Now it’s the middle of June and I had to buy a swimsuit that I wasn’t embarrassed being seen wearing. I am now beyond frustrated. I went back the all of those weight loss plans that promise results and debated which one I would try again. I factored expense first, but then started considering health risks. That’s when it finally hit me – if I am a healthy eater then the weight will take care of itself. Why hadn’t I thought of this earlier?

Here I am again. Back to my blog. Trying to dedicate myself and my family to a healthier lifestyle. I plan to do this very slowly this time. My thought is that if I make little changes periodically that stick, I will be better off than making big changes that will feel unattainable.

This time it’s not about baby food. Although I am ashamed to admit, I haven’t made any of #2’s food, but he has only eaten organic since birth. I would like to do more for him and I might incorporate some of that, but this time I want the changes to be bigger. I want my entire family to be affected. I want to further my research on all of the things that I know are slowly poisoning us, first on the list is high fructose corn syrup (I totally don’t buy those “corn sugar” and “in moderation” commercials). I want to make the majority of our food, including all of the “easy” things that we eat, like making and freezing burritos and meatballs and other grab and go foods. I want everyone in my house to be healthy, to feel healthy, and to get closer in this journey.

If anyone is still reading this and would like to join us or has any suggestions or tips, I want that, too! We all know how important communities are and these kinds of changes are difficult and need support.

I thought that I would start with food, but I’ve found that exercise has actually been easier to incorporate, so I am starting with that. Currently, I am using weights for about 15 minutes each morning (rotating between upper and lower body daily) and walking for 30 – 40 minutes over my lunch break (when I can, which I usually can, although this June heat is brutal right now).More research into our food to come. Until then, let’s get healthy!!